HomeFashionBeautyLuxury
Skin & BodyFaceHealth & FitnessHair
 
Latest Articles - Luxury

Alexandrite a Gem for Kings

Alexandrite is the unique mineral among the other stones which are highly appreciated. Subject to international pricing catalogue, faceted pure 1-3 carat alexandrite from the Urals with the intensive effect of color changing costs from two to twenty thousand dollars per carat, while the less pure alexandrite from the same Urals will take you one to four thousands per carat. A big size stone is rare and if it is worth paying fortunes for something that is not a diamond?


Adriana Lima a Modest Supermodel

It seems that most top models from all over the world correspond to the particular stereotype and life style when their biography is examined. Supermodels are mainly too ambitious women with some delusions of grandeur, though. They aspire to exploit all their beauty and grace gifted by nature, youth when they are fifteen to twenty and the diligence to earn as much money as possible to become the idol for the weaker sex and the object of desire from the stronger sex.


Signet Rings Sign of Reputation and Power

Both men and women are welcome to wear signet rings, though men are more attracted by these jewelry items. Signet ring for women is just the luxury accessory while that for men is the symbol of the particular image and authority.

Popular Articles
 

Daruma Taiso

Sunday, 10 May 2009

Daruma TaisoDaruma Taiso is a special system of exercises known from ancient times. It combines elements of yoga, health improving Chinese gymnastics Do-in and Oriental martial arts. The tradition says that in VI century AD Teacher Bodhidharma has arrived to Shaolin monastery. Travelling from India to China, Bodhidharma (Daruma in Japan) has gained abundant knowledge on martial arts and secrets of breathing techniques. He incorporated all his spiritual philosophy and his knowledge and re-established the techniques he had learned, added some of his own, and created a special complex of exercises and shared it with Shaolin monks. Later this exercises' series that had to be done in slow tempo, combined with breathing gymnastics, was refined by the Teacher.

In 1977 Toshio Tamano arranged Daruma exercises and united them into the integral complex named Daruma Taiso. These practices help to strengthen the body, synchronize the functioning of all the visceral organs and encourage the proper flow of Ki energy (or Tsi). Daruma Taiso practice comprises the elements of yoga, Do-in gymnastics, and shiatsu, breathing techniques, self-defense skills, weight control gymnastics, massage and other things. All this makes the program really unique; it may be practiced by people of any age and any health condition. The complex helps to achieve practically any aim - be it health improvement or weight loss, control over one's body and spiritual and physical harmony.

Daruma Taiso is a holistic exercise program that may be practiced instead of regular every-day workout or a complex aimed to stretch and warm-up the muscles before any sport activities or single combat. When properly performed, the exercises of Daruma Taiso can effectively and progressively work over the whole body. Daruma Taiso provides safe and natural technique suitable even for those who have never done any exercises and had no previous training. The diversity of techniques makes the complex enjoyable and interesting. Slow and gentle or swift and dynamic movements performed individually or together with other person, in upright or sitting position - Daruma Taiso complex has thousands of enthusiasts in the world due to its versatility and obvious positive effect on the human body.

Daruma Taiso helps to build spine mobility, strengthens muscles, and works up joints and tendons. Owing to special breathing methods, Daruma Taiso stimulates functioning of visceral organs, has a positive effect on the well-being, improves endurance, and gives energy and vitality. This complex stimulates metabolism, helps to reduce fat deposits and remove cellulite. By normalizing the flow of vital power Ki (Tsi), Daruma Taiso helps to eliminate blockings in different parts of the body which may cause pains and provoke the development of various disorders.

Relaxation is one of the major components of this practice. Ability to relax increases concentration power, teaches contemplation. Besides, exercises of Daruma Taiso help to improve self-esteem develop assertion and self-confidence. Daruma Taiso is the best training practice to resist stresses of life, because the exercises help to relax, get away from the troubles, feel one's body and invigorate spirit.

Daruma Taiso restores a man to his natural state as the exercises resemble the movements and habits of animals. All the muscles are worked out in such an easy and natural way; on the other hand the exercises are not boring. You want to exercise time and again; you get used not only to feel but also to like your body, every part of it. The effectiveness of this activity depends much on the professionalism of the master who teaches the beginners to move and control their bodies and thoughts. Right breathing, relaxation and performance of Daruma Taiso are the matter of time; they depend on student's persistence and eagerness and not only on the qualification of the teacher. With simple repetition of exercises you gradually move to another level - a level of understanding your own body. Eventually, you begin to feel not only your strength and power, but the energy that flows into you with every other breath.

Comments
Add New RSS
Write comment
Name:
Email:
 
Title:
UBBCode:
[b] [i] [u] [url] [quote] [code] [img] 
 
 
< Silicone Breast Implants   Blepharoplastic Surgery >
 
beauty  bridal  clothes  color  colors  designer  designs  different  dress  dresses  fashion  gold  hair  high  indian  jewelry  just  known  life  like  long  look  make  makeup  natural  people  popular  skin  special  style  styles  suits  time  used  wear  wedding  woman  women  world  years 
Who's Online
We have 7 guests online
Syndicate
feed image
feed image
feed image
feed image
Login





Lost Password?
No account yet? Register
Latest Articles - Fashion

Corrective Lingerie the Sculptor of your Shapes

The news is not the corrective lingerie with the effect to make the shapes tighter and slimmer. When considering the images of women back in XIX-XX centuries, we can state some peculiarities typical to the woman silhouette, like the high bosom, thin waist, rounded thighs (or just the skirt creating this false impression). Recollecting the canons of women beauty which were far from the skinny shapes of some mature women, we realize that a lady looked shapely in one area and slim in the other thanks to the special lingerie.


Tiny Luxury Evening Handbags

Evening handbag is the most elegant pattern of a woman handbag that stays tiny and traditionally decorative element. The evening or theater handbag is not a customary clutch though they look similar in size. The clutch grows to be the compliment to the daily business or casual ensemble as it is seen by the latest fashion tendencies 2010. The clutch is tiny and laconic when the evening handbag exerts the attention with plenty of decorative elements, embroidery and stresses. The fabric also matters.

Latest Articles - Beauty

Lipofilling - Keeping Beauty Back?

Lipofilling is known to be the technique used to create a permanent filler effect by extracting fat from the area in the abdomen or thighs and re-injecting it somewhere else, usually into the face. The procedure is done to replace to volume in the cheek or chin which do not look good with ages, or improve wrinkles.


Hairstyles for Thin Hair

A good hairstyle is able to pep any woman up when she is out in the society. A good hairdo makes a woman more confident and she is able to succeed and achieve her tasks u=during a day without thinking of her look. Hair care is something a woman is involved in every day but we need to consider that environmental factors make it look a little bit weak and unhealthy if not cared properly. One may think that thin hair is something to suffer about and face social problems. Thin hair is not the thing to feel miserable that causes you hide your hair under the hats and caps. Thin hair should cause you look after it more thoroughly adding volume, and that’s all.