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Alexandrite a Gem for Kings

Alexandrite is the unique mineral among the other stones which are highly appreciated. Subject to international pricing catalogue, faceted pure 1-3 carat alexandrite from the Urals with the intensive effect of color changing costs from two to twenty thousand dollars per carat, while the less pure alexandrite from the same Urals will take you one to four thousands per carat. A big size stone is rare and if it is worth paying fortunes for something that is not a diamond?


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It seems that most top models from all over the world correspond to the particular stereotype and life style when their biography is examined. Supermodels are mainly too ambitious women with some delusions of grandeur, though. They aspire to exploit all their beauty and grace gifted by nature, youth when they are fifteen to twenty and the diligence to earn as much money as possible to become the idol for the weaker sex and the object of desire from the stronger sex.


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Premenstrual syndrome (PMS) symptoms

Sunday, 12 October 2008

premenstrual syndrome symptoms PMS As is known, the woman's character is unstable, unpredictable, and at times freakish and fastidious. It is necessary to say that this woman's nature is not only due to her natural sensitivity and uncommonness, but also due to her physiological characteristics at a certain period.

It has long been observed that the physical condition of a woman depends on her menstrual cycle. About two weeks before her menstruation, a woman experiences uncomfortable feelings (psychological or physical, and often both simultaneously). What is the reason of this? The fact is that the second phase of the menstrual cycle is marked by ovulation - the release of mature eggs from the ovary. At this time the body thoroughly gets ready to receive fertilized egg and produces a number of hormones, and the chief among them is progesterone, which, according to many experts, is the cause of women's PMS. Progesterone may cause drowsiness, weakness, increase of appetite and body temperature, and increase in weight. However, the main PMS symptom of most women is perhaps premenstrual irritability. Everything easily annoys a woman during this period. She does not like what she hears, sees and feels. She hates all those things that did not bother her before. She becomes resentful and whining.

PMS is often accompanied by depression, obsessive worry and fearfulness. However, a completely opposite reaction can also happen: a woman literally goes on the rampage, she is nagging and irascible, and her mood changes regardless of circumstances and environment. And such a condition usually lasts till the beginning or end of menstruation (individual to all).

Another form of PMS is the physical type, which causes body pain. Some women suffer from migraines, from pulling or cramping pain at the bottom of the stomach. Others suffer from nausea, dizziness, swelling of breasts, severity and discomfort throughout the body. Note that the described symptoms can occur in many different combinations. The psychological symptoms often appear simultaneously with physical indisposition. It is easy for someone supervising a woman to distinguish PMS from disease.

Of course, the main feature of PMS is its recurrence and attachment to menstruation. If there are unpleasant feelings repeatedly from month to month and at about the same time before the beginning of the menstruation and ends with their approach, then you can be sure that it is a premenstrual syndrome. If the premenstrual state on manifestation permanently beats the woman of a normal rhythm, then you should see a gynaecologist - endocrinologist, who will try to soften this behaviour with drugs.

Apart from the medical treatment options for PMS, there are other possibilities and means: physiotherapy, manual effects, acupuncture, and special psychotherapy. However, in most cases, PMS does not require a complex treatment. To remove the light symptoms, one can get advice on the use of traditional medicine. For example, drinking strong green or black tea with the addition of peppermint, melissa and origan. For exhausting headaches, traditional medicine recommends drinking a cold glass of birch leaves infusion each hour and then taking a walk for few minutes. Apart from this, women are advised at this time to avoid stress and overwork. Leisure, walking, swimming in the pool, as well as warm baths and other water procedure would help preserve the mental equilibrium during this period and avoid the aggravation of premenstrual syndrome.

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