HomeFashionBeautyLuxury
Skin & BodyFaceHealth & FitnessHair
 
Latest Articles - Luxury

Alexandrite a Gem for Kings

Alexandrite is the unique mineral among the other stones which are highly appreciated. Subject to international pricing catalogue, faceted pure 1-3 carat alexandrite from the Urals with the intensive effect of color changing costs from two to twenty thousand dollars per carat, while the less pure alexandrite from the same Urals will take you one to four thousands per carat. A big size stone is rare and if it is worth paying fortunes for something that is not a diamond?


Adriana Lima a Modest Supermodel

It seems that most top models from all over the world correspond to the particular stereotype and life style when their biography is examined. Supermodels are mainly too ambitious women with some delusions of grandeur, though. They aspire to exploit all their beauty and grace gifted by nature, youth when they are fifteen to twenty and the diligence to earn as much money as possible to become the idol for the weaker sex and the object of desire from the stronger sex.


Signet Rings Sign of Reputation and Power

Both men and women are welcome to wear signet rings, though men are more attracted by these jewelry items. Signet ring for women is just the luxury accessory while that for men is the symbol of the particular image and authority.

Popular Articles
 

Vitamin D

Sunday, 17 January 2010

vitamin dAmong the groups of fat-soluble vitamins appears the considerable and prominent Vitamin D aka calciferol as called by many health workers. And this is exceptional vitamin since it functions to be independently generated by the organism, first of all. However, Vitamin D should still be consumed as the ingredient in the food diet.  Second, Vitamin D has a significant impact onto the endocrine activity when calciferol makes in the organism functions of the vitamin and the hormone.

Nonetheless, if you would like to deem the issue thoroughly, then you should know that Vitamin D is not the hormone itself but it is the product of the vitamin metabolism, dioxycholecalciferol that stimulates the reverse intake of calcium ions by muscles and renal tubules. It also activates the synthesis of specific transport proteins that make it easy to absorb calciferol into the bowels. And, third, Vitamin D is presented as two organic compounds, namely cholecalciferol and ergocalciferol. The biologic capacities of them are quite related though the origin is different. Thus, if ergocalciferol comes into the organism with the food, it is produced in the skin when it is exposed to the ultraviolet spectrum, though there are cases when the «hypodermic» Vitamin D fully compensates the daily need of the organism in calciferol.

We shall better consider the impact of these vitamins onto the organism from the biological point of view. First, the exchange of calcium ions works here, the exchange of main mineral elements that allow the strength of the bone tissue of the human skeleton. Insufficient intake or production of Vitamin D in the organism results in demineralization of bone tissues, which is the elution of the calcium ions from the bones. In its turn, low concentration of calcium in the organism furthers osteomalacia and weakness of the skeletal muscular system, while children with insufficient calcium show growth lagging and deformation of large bones.

Therefore, the insufficient amount of Vitamin D in the organism shows immediate adverse effects onto the health. Rickets is the usual disease for children with low calcium in the organism. The clinical finding of this diseases emphasize muscle weakness, fragility and deformation of bones, asthenia, developmental lagging, pathology in neural tissues and hemopoietic organs, and in severe cases the lack of Vitamin D brings to acute impairment of functional activity of internal organs and systems of the human organism. The lack of Vitamin D is not that emphasized in adults, though such particular symptoms as muscle weakness, rapid fatigability, pain in large bones, limping and sense shock are still the same for both adults and infants.

In addition, Vitamin D takes an active part in the metabolism of phosphorus and magnesium which are essential for the proper functioning of the organism. Thus, phosphorus is fundamentally required to ensure the harmonious and well-ordered work of all the structures of the central nervous system. It is also a component of the well-known adenosinetriphosphoric acid which is the main source of energy for the appropriate functioning of all vital cells of the human body!  Magnesium has its vital effect to support the cardiac function, metabolism of a hundred of enzymes, yet, it is the component of such significant cell structures as ribosomes being elements that takes a part in the synthesis and transportation of protein.

And one should be aware of the way to compensate the lack of calcium in the organism and avoid the consequences of hypovitaminosis, yet, approximately 10 μg of calciferol daily intake with the food is enough. And this is interesting that the mentioned amount is not different for various ages. It is likely stipulated with the fact that as we grow adults, the growth of bones significantly suspends in spite of the increase in mass of bone tissues, and thus, leading to lowering in need for the Vitamin D calculated for 1 kg of the body weight. However, from the age of fifty the health status slightly changes when the bone tissue gets more brittle and needs higher concentration of the Vitamin D.

Fish oil contains the highest stock of Vitamin D. Also diary products and egg yolks have plenty of calciferol. Among the vegetable kingdom «record breakers» are mushrooms, parsley, nettle and others.

The same as with medications and even herbs we should always consider the aspect of over dosage. If you intake more calciferol than your organism needs, you will react with polyuria (increased urination) and you definitely have problems with your skin. Sometimes the signs of over dosage are like the symptoms of hypovitaminosis D, and hence, the laboratory analyses are primarily essential to diagnose the increased concentration of calcium in blood and urine, which allows avoiding mistakes.

We are not going to play around with our health. We should be careful and tender with what we have to live.

Comments
Add New RSS
Write comment
Name:
Email:
 
Title:
UBBCode:
[b] [i] [u] [url] [quote] [code] [img] 
 
 
< Cheek Implants Surgery   Breast Asymmetry >
 
beauty  bridal  clothes  color  colors  designer  designs  different  dress  dresses  fashion  gold  hair  high  indian  jewelry  just  known  life  like  long  look  make  makeup  natural  people  popular  skin  special  style  styles  suits  time  used  wear  wedding  woman  women  world  years 
Who's Online
We have 27 guests online
Syndicate
feed image
feed image
feed image
feed image
Login





Lost Password?
No account yet? Register
Latest Articles - Fashion

Corrective Lingerie the Sculptor of your Shapes

The news is not the corrective lingerie with the effect to make the shapes tighter and slimmer. When considering the images of women back in XIX-XX centuries, we can state some peculiarities typical to the woman silhouette, like the high bosom, thin waist, rounded thighs (or just the skirt creating this false impression). Recollecting the canons of women beauty which were far from the skinny shapes of some mature women, we realize that a lady looked shapely in one area and slim in the other thanks to the special lingerie.


Tiny Luxury Evening Handbags

Evening handbag is the most elegant pattern of a woman handbag that stays tiny and traditionally decorative element. The evening or theater handbag is not a customary clutch though they look similar in size. The clutch grows to be the compliment to the daily business or casual ensemble as it is seen by the latest fashion tendencies 2010. The clutch is tiny and laconic when the evening handbag exerts the attention with plenty of decorative elements, embroidery and stresses. The fabric also matters.

Latest Articles - Beauty

Lipofilling - Keeping Beauty Back?

Lipofilling is known to be the technique used to create a permanent filler effect by extracting fat from the area in the abdomen or thighs and re-injecting it somewhere else, usually into the face. The procedure is done to replace to volume in the cheek or chin which do not look good with ages, or improve wrinkles.


Hairstyles for Thin Hair

A good hairstyle is able to pep any woman up when she is out in the society. A good hairdo makes a woman more confident and she is able to succeed and achieve her tasks u=during a day without thinking of her look. Hair care is something a woman is involved in every day but we need to consider that environmental factors make it look a little bit weak and unhealthy if not cared properly. One may think that thin hair is something to suffer about and face social problems. Thin hair is not the thing to feel miserable that causes you hide your hair under the hats and caps. Thin hair should cause you look after it more thoroughly adding volume, and that’s all.